Other Guides:
Authors
John
H. Greist, MD, Georgia L. Greist, PhD, and James W. Jefferson,
MD
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Fearful
Flyer's Guide
Have you missed important family gatherings, vacations
or conferences because you refuse to fly? Have your anxieties about flying
prevented you from seeking a promotion because the new job requires frequent
air travel? Perhaps you fly when you need to, but dread each trip because
of the distress you experience prior to and during your flight. Fearful Flyer's Guide is an important booklet for anyone
suffering great anxiety while flying or for anyone whose fears prevent
them from flying. This guide will help you understand the different fears
some people have about flying and what the actual risks are compared to
other risks we face every day. Theories about possible causes of flying
phobia are discussed, as well as available treatments. If your fear of flying is causing distress and preventing
you from doing the things you want to do, this book should be your first
step in overcoming your fears.
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updated:
